You 2.0 | Release notes for a better you
Pick your next upgrade.
Every app is a versioned upgrade to one specific part of you - your running, your strength, your recovery. Shipped releases below. The next one is already in the pipeline.
Challenges
SHIPPED
Burpee Challenge: 30 Day Plan
One burpee workout a day for 30 days.
One focused burpee workout a day for 30 days - two variations each session, then cardio your way.
Free | App Store - Burpee Challenge: 30 Day Plan, opens in a new tab
Running/Jogging
SHIPPED
5K Run-Walk Interval Trainer
Couch to a 30-minute run in nine weeks.
Couch to confident 5K runner in nine weeks - guided walk-run intervals, no experience required.
Free | App Store - 5K Run-Walk Interval Trainer, opens in a new tabSHIPPED
RunStart 10K: Running Plan
Finished 5K? Your next release is ready.
From 5K to 10K in 8 weeks - structured progression takes you from where you are to twice as far.
Free | App Store - RunStart 10K: Running Plan, opens in a new tab
Heart Rate
SHIPPED
HR Zone & Cardio Tracker
Know your zone while you train.
See how hard you are training and how well you are recovering.
Free | App Store - HR Zone & Cardio Tracker, opens in a new tabSHIPPED
Recovery - Workout Readiness
One score that tells you how hard to train today.
Know when to push or rest
Free | App Store - Recovery - Workout Readiness, opens in a new tab